The race, in three figures
Field beaten
59%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:05
v median
237/503
Rank
Biggest loss
50m Sled Push
+0:50
v median
493/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:00v median −0:151000m SkiErg 4:14v median +0:13
-
Block 02 7:48Running 2 5:24v median −0:2850m Sled Push 2:24v median +0:50
-
Block 03 9:11Running 3 5:44v median −0:3350m Sled Pull 3:27v median +0:06
-
Block 04 10:14Running 4 6:03v median −0:1380m Burpee Broad Jump 4:11v median +0:41
-
Block 05 10:55Running 5 6:10v median −0:241000m Row 4:45v median +0:12
-
Block 06 8:18Running 6 6:20v median −0:01200m Farmers Carry 1:58v median +0:17
-
Block 07 10:51Running 7 6:39v median +0:17100m Sandbag Lunges 4:12v median +0:27
-
Block 08 11:19Running 8 6:35v median +0:02Wall Balls 4:44v median −0:05
Roxzone, per block
Approach · Exit 5:29
B1 · 1000m SkiErg
0:54
0:23
0:31
B2 · 50m Sled Push
1:08
0:15
0:53
B3 · 50m Sled Pull
0:43
0:08
0:35
B4 · 80m Burpee Broad Jump
0:43
0:09
0:34
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:56
0:42
0:14
B7 · 100m Sandbag Lunges
0:48
0:38
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503