Brett Michau & Jan Bester — Cape Town 1

The race, in three figures

Field beaten

66%

Runs

28%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

148/308

Rank

Biggest loss

Wall Balls

+1:25

v median

245/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:02

105/308
v median −0:22

1000m SkiErg 3:59

148/308
v median −0:01
Block 02 7:05

Running 2 5:25

94/308
v median −0:27

50m Sled Push 1:40

141/308
v median −0:01
Block 03 9:55

Running 3 5:52

103/308
v median −0:30

50m Sled Pull 4:03

229/308
v median +0:35
Block 04 9:32

Running 4 5:37

70/308
v median −0:43

80m Burpee Broad Jump 3:55

194/308
v median +0:18
Block 05 11:10

Running 5 5:55

90/308
v median −0:39

1000m Row 5:15

250/308
v median +0:30
Block 06 8:00

Running 6 6:06

129/308
v median −0:15

200m Farmers Carry 1:54

213/308
v median +0:11
Block 07 11:09

Running 7 6:31

159/308
v median +0:02

100m Sandbag Lunges 4:38

246/308
v median +0:54
Block 08 13:35

Running 8 7:19

184/308
v median +0:24

Wall Balls 6:16

245/308
v median +1:25

Where the race went

Run total: 46:44
Stations: 31:40
Roxzone: 7:58
Best run lap: 5:25

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

1:04

0:05 0:59

B4 · 80m Burpee Broad Jump

1:12

0:11 1:01

B5 · 1000m Row

1:24

0:31 0:53

B6 · 200m Farmers Carry

1:16

1:05 0:11

B7 · 100m Sandbag Lunges

1:32

0:53 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308