The race, in three figures
Field beaten
48%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:30
v median
140/503
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
356/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:27v median +0:121000m SkiErg 4:10v median +0:09
-
Block 02 7:25Running 2 5:52v median +0:0050m Sled Push 1:33v median −0:01
-
Block 03 9:14Running 3 6:21v median +0:0450m Sled Pull 2:53v median −0:28
-
Block 04 9:58Running 4 6:23v median +0:0780m Burpee Broad Jump 3:35v median +0:05
-
Block 05 11:02Running 5 6:39v median +0:051000m Row 4:23v median −0:10
-
Block 06 8:48Running 6 6:39v median +0:18200m Farmers Carry 2:09v median +0:28
-
Block 07 11:05Running 7 6:48v median +0:26100m Sandbag Lunges 4:17v median +0:32
-
Block 08 11:07Running 8 6:48v median +0:15Wall Balls 4:19v median −0:30
Roxzone, per block
Approach · Exit 5:40
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
0:58
0:17
0:41
B3 · 50m Sled Pull
0:49
0:08
0:41
B4 · 80m Burpee Broad Jump
0:41
0:05
0:36
B5 · 1000m Row
0:35
0:07
0:28
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:58
0:29
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503