Jodi Adriaanse & Vuyo Shimange — Cape Town 1

The race, in three figures

Field beaten

50%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

118/308

Rank

Biggest loss

Wall Balls

+2:16

v median

269/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:29

170/308
v median +0:05

1000m SkiErg 4:35

291/308
v median +0:35
Block 02 7:34

Running 2 5:57

163/308
v median +0:05

50m Sled Push 1:37

123/308
v median −0:04
Block 03 9:18

Running 3 6:05

124/308
v median −0:17

50m Sled Pull 3:13

118/308
v median −0:15
Block 04 10:28

Running 4 6:22

159/308
v median +0:02

80m Burpee Broad Jump 4:06

212/308
v median +0:29
Block 05 11:18

Running 5 6:32

148/308
v median −0:02

1000m Row 4:46

159/308
v median +0:01
Block 06 8:32

Running 6 6:21

155/308
v median +0:00

200m Farmers Carry 2:11

270/308
v median +0:28
Block 07 11:48

Running 7 6:56

196/308
v median +0:27

100m Sandbag Lunges 4:52

265/308
v median +1:08
Block 08 14:44

Running 8 7:37

203/308
v median +0:42

Wall Balls 7:07

269/308
v median +2:16

Where the race went

Run total: 50:15
Stations: 32:27
Roxzone: 4:49
Best run lap: 5:57

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:39

0:06 0:33

B4 · 80m Burpee Broad Jump

0:30

0:12 0:18

B5 · 1000m Row

0:37

0:12 0:25

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

0:50

0:30 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308