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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Hanro Coetzee & Arno Prins — Cape Town

Hanro Coetzee Arno Prins
M 16-24 n = 503
Finish · net time
1:24:58
+1:21 v median 1:23:37
Men
268/503
16-24
71/122
Field beaten
47%

The race, in three figures

Field beaten
58%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
81/503
Rank
Biggest loss
Wall Balls
+2:02
v median
458/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:26
    v median −0:49
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:28
    Running 2 5:31
    v median −0:21
    50m Sled Push 1:57
    v median +0:23
  3. Block 03 9:54
    Running 3 6:08
    v median −0:09
    50m Sled Pull 3:46
    v median +0:25
  4. Block 04 9:32
    Running 4 6:01
    v median −0:15
    80m Burpee Broad Jump 3:31
    v median +0:01
  5. Block 05 11:30
    Running 5 6:32
    v median −0:02
    1000m Row 4:58
    v median +0:25
  6. Block 06 8:04
    Running 6 6:37
    v median +0:16
    200m Farmers Carry 1:27
    v median −0:14
  7. Block 07 9:53
    Running 7 6:17
    v median −0:05
    100m Sandbag Lunges 3:36
    v median −0:09
  8. Block 08 13:26
    Running 8 6:35
    v median +0:02
    Wall Balls 6:51
    v median +2:02

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
2:17
1:36 0:41
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503