Skip to content

Hanro Coetzee & Arno Prins — Cape Town 2026

M 16-24 n = 502
Finish · net time
1:24:58
+1:26 v median 1:23:32
Men
268/502
16-24
71/122
Field beaten
47%

The race, in three figures

Field beaten
58%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
81/502
Rank
Biggest loss
Wall Balls
+2:03
v median
458/502
Rank

The race, in words

Hanro Coetzee & Arno Prins finished 268th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:24:58.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 26% on the stations. The wall balls cost the most time: 2:03 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:26
    v median −0:49
    v median −0:04
  2. Block 02 7:28
    Running 2 5:31
    v median −0:21
    v median +0:23
  3. Block 03 9:54
    Running 3 6:08
    v median −0:09
    v median +0:25
  4. Block 04 9:32
    Running 4 6:01
    v median −0:15
    v median +0:01
  5. Block 05 11:30
    Running 5 6:32
    v median −0:01
    1000m Row 4:58
    v median +0:25
  6. Block 06 8:04
    Running 6 6:37
    v median +0:16
    v median −0:14
  7. Block 07 9:53
    Running 7 6:17
    v median −0:05
    v median −0:09
  8. Block 08 13:26
    Running 8 6:35
    v median +0:02
    Wall Balls 6:51
    v median +2:03

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
2:17
1:36 0:41
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502