The race, in three figures
Field beaten
38%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:35
v median
122/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
366/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:30v median +0:151000m SkiErg 4:02v median +0:01
-
Block 02 8:03Running 2 6:32v median +0:4050m Sled Push 1:31v median −0:03
-
Block 03 10:05Running 3 6:48v median +0:3150m Sled Pull 3:17v median −0:04
-
Block 04 11:13Running 4 7:05v median +0:4980m Burpee Broad Jump 4:08v median +0:38
-
Block 05 11:20Running 5 7:07v median +0:331000m Row 4:13v median −0:20
-
Block 06 8:47Running 6 7:07v median +0:46200m Farmers Carry 1:40v median −0:01
-
Block 07 10:37Running 7 7:02v median +0:40100m Sandbag Lunges 3:35v median −0:10
-
Block 08 11:19Running 8 7:05v median +0:32Wall Balls 4:14v median −0:35
Roxzone, per block
Approach · Exit 6:45
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:22
0:17
1:05
B3 · 50m Sled Pull
1:18
0:08
1:10
B4 · 80m Burpee Broad Jump
0:56
0:07
0:49
B5 · 1000m Row
0:42
0:07
0:35
B6 · 200m Farmers Carry
0:43
0:27
0:16
B7 · 100m Sandbag Lunges
0:42
0:34
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503