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Athlete South Africa

Greg Mcdonald

In 2026, Greg Mcdonald has raced HYROX 4 times at 2 events across 3 categories, the men's Doubles Open most often (2). 1:11:00 at Cape Town 2026 is the fastest of 2 in the men's Doubles Open, 74th of 309 men's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Men
1:11:00
Cape Town 2026
Doubles Open · Mixed
1:19:41
Cape Town 1 2026
Individual Open · Men
1:27:12
Cape Town 1 2026

Every race

4 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:11:00 PB
    74/309
    Beat 76%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:26:35
    285/502
    Beat 43%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:19:41 PB
    81/302
    Beat 73%
  4. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:27:12 PB
    141/536
    Beat 74%

Personal bests, by station

1000m SkiErg
3:58
Cape Town 2026
50m Sled Push
1:31
Cape Town 2026
50m Sled Pull
3:17
Cape Town 2026
80m Burpee Broad Jump
3:18
Cape Town 2026
1000m Row
4:13
Cape Town 2026
200m Farmers Carry
1:40
Cape Town 2026
100m Sandbag Lunges
3:08
Cape Town 2026
Wall Balls
4:14
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:58
50m Sled Push
1:38 1:31
50m Sled Pull
3:18 3:17
80m Burpee Broad Jump
4:08 3:18
1000m Row
4:23 4:13
200m Farmers Carry
1:40 1:40
100m Sandbag Lunges
3:35 3:08
Wall Balls
5:19 4:14