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Joshua Smeda & Neville Smith — Cape Town 2026

M 35-39 n = 502
Finish · net time
1:31:01
+7:29 v median 1:23:32
Men
334/502
35-39
57/83
Field beaten
34%

The race, in three figures

Field beaten
40%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:12
v median
205/502
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
437/502
Rank

The race, in words

Joshua Smeda & Neville Smith finished 334th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:31:01.

Legs and stations told different stories: 40% of the field beaten on the runs, 19% on the stations. On the sandbag lunges the field had the edge, by 1:18. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:55
    v median −0:20
    v median +0:29
  2. Block 02 7:32
    Running 2 5:48
    v median −0:04
    v median +0:10
  3. Block 03 11:12
    Running 3 7:01
    v median +0:44
    v median +0:50
  4. Block 04 11:42
    Running 4 6:56
    v median +0:40
    v median +1:16
  5. Block 05 12:32
    Running 5 7:20
    v median +0:47
    1000m Row 5:12
    v median +0:39
  6. Block 06 8:30
    Running 6 6:57
    v median +0:36
    v median −0:08
  7. Block 07 12:13
    Running 7 7:10
    v median +0:48
    v median +1:18
  8. Block 08 12:03
    Running 8 7:27
    v median +0:54
    Wall Balls 4:36
    v median −0:12

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:57
0:24 0:33
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
1:16
0:08 1:08
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
1:08
0:28 0:40
B7 · 100m Sandbag Lunges
1:17
0:27 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:53 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502