The race, in three figures
The race, in words
1:37:45 at Cape Town 1 2026 put Joshua Smeda & Neville Smith 234th of 308 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:57. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:36v median +2:12
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Block 02 8:23Running 2 6:29v median +0:37
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Block 03 12:20Running 3 8:22v median +2:00
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Block 04 12:19Running 4 7:45v median +1:25
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Block 05 12:20Running 5 7:40v median +1:06
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Block 06 8:31Running 6 6:54v median +0:33
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Block 07 11:01Running 7 6:47v median +0:18
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Block 08 13:17Running 8 7:34v median +0:39
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.