Neville Smith & Joshua Smeda — Cape Town 1

The race, in three figures

Field beaten

26%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

119/308

Rank

Biggest loss

80m Burpee Broad Jump

+0:57

v median

242/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:36

277/308
v median +2:12

1000m SkiErg 4:00

156/308
v median +0:00
Block 02 8:23

Running 2 6:29

200/308
v median +0:37

50m Sled Push 1:54

213/308
v median +0:13
Block 03 12:20

Running 3 8:22

252/308
v median +2:00

50m Sled Pull 3:58

220/308
v median +0:30
Block 04 12:19

Running 4 7:45

245/308
v median +1:25

80m Burpee Broad Jump 4:34

242/308
v median +0:57
Block 05 12:20

Running 5 7:40

220/308
v median +1:06

1000m Row 4:40

130/308
v median −0:05
Block 06 8:31

Running 6 6:54

197/308
v median +0:33

200m Farmers Carry 1:37

119/308
v median −0:06
Block 07 11:01

Running 7 6:47

187/308
v median +0:18

100m Sandbag Lunges 4:14

214/308
v median +0:30
Block 08 13:17

Running 8 7:34

201/308
v median +0:39

Wall Balls 5:43

217/308
v median +0:52

Where the race went

Run total: 58:04
Stations: 30:40
Roxzone: 9:05
Best run lap: 6:29

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg

1:02

0:12 0:50

B2 · 50m Sled Push

1:20

0:05 1:15

B3 · 50m Sled Pull

1:22

0:05 1:17

B4 · 80m Burpee Broad Jump

0:57

0:11 0:46

B5 · 1000m Row

1:15

0:14 1:01

B6 · 200m Farmers Carry

1:44

0:42 1:02

B7 · 100m Sandbag Lunges

1:26

0:29 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308