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Joshua Smeda & Neville Smith — Cape Town 1 2026

M 35-39 n = 308
Finish · net time
1:37:45
+12:41 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
234/308
35-39
50/64
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
119/308
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
242/308
Rank

The race, in words

1:37:45 at Cape Town 1 2026 put Joshua Smeda & Neville Smith 234th of 308 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:57. Paced to finish: the second half went 3:14 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:36
    v median +2:12
    v median +0:00
  2. Block 02 8:23
    Running 2 6:29
    v median +0:37
    v median +0:13
  3. Block 03 12:20
    Running 3 8:22
    v median +2:00
    v median +0:30
  4. Block 04 12:19
    Running 4 7:45
    v median +1:25
    v median +0:57
  5. Block 05 12:20
    Running 5 7:40
    v median +1:06
    1000m Row 4:40
    v median −0:05
  6. Block 06 8:31
    Running 6 6:54
    v median +0:33
    v median −0:06
  7. Block 07 11:01
    Running 7 6:47
    v median +0:18
    v median +0:30
  8. Block 08 13:17
    Running 8 7:34
    v median +0:39
    Wall Balls 5:43
    v median +0:52

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:02
0:12 0:50
B2 · 50m Sled Push
1:20
0:05 1:15
B3 · 50m Sled Pull
1:22
0:05 1:17
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
1:15
0:14 1:01
B6 · 200m Farmers Carry
1:44
0:42 1:02
B7 · 100m Sandbag Lunges
1:26
0:29 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308