Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Colin Friend & Pieter Cardoso De Gouveia — Cape Town

Colin Friend Pieter Cardoso De Gouveia
M 40-44 n = 503
Finish · net time
1:33:04
+9:27 v median 1:23:37
Men
361/503
40-44
44/64
Field beaten
28%

The race, in three figures

Field beaten
37%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
86/503
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
452/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:42
    v median +0:27
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 8:01
    Running 2 6:26
    v median +0:34
    50m Sled Push 1:35
    v median +0:01
  3. Block 03 10:48
    Running 3 7:05
    v median +0:48
    50m Sled Pull 3:43
    v median +0:22
  4. Block 04 11:50
    Running 4 7:35
    v median +1:19
    80m Burpee Broad Jump 4:15
    v median +0:45
  5. Block 05 11:35
    Running 5 6:46
    v median +0:12
    1000m Row 4:49
    v median +0:16
  6. Block 06 8:09
    Running 6 6:42
    v median +0:21
    200m Farmers Carry 1:27
    v median −0:14
  7. Block 07 12:27
    Running 7 7:11
    v median +0:49
    100m Sandbag Lunges 5:16
    v median +1:31
  8. Block 08 12:59
    Running 8 7:20
    v median +0:47
    Wall Balls 5:39
    v median +0:50

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:17
0:31 0:46
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
1:55
1:44 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503