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Hennie Du Plessis & Isak Scott — Cape Town 2026

M 16-24 n = 502
Finish · net time
1:33:48
+10:16 v median 1:23:32
Men
368/502
16-24
93/122
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
55%
Stations
Biggest gain
1000m Row
−0:22
v median
45/502
Rank
Biggest loss
Wall Balls
+0:32
v median
347/502
Rank

The race, in words

1:33:48 at Cape Town 2026 put Hennie Du Plessis & Isak Scott 368th of 502 men's teams in the Doubles Open division.

The stations carried this race: faster than 55% of the field across all eight, against 22% on the runs. The wall balls cost the most time: 0:32 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:13
    v median +0:58
    v median +0:09
  2. Block 02 8:46
    Running 2 7:10
    v median +1:18
    v median +0:02
  3. Block 03 10:36
    Running 3 7:34
    v median +1:17
    v median −0:19
  4. Block 04 10:57
    Running 4 7:42
    v median +1:26
    v median −0:15
  5. Block 05 12:06
    Running 5 7:55
    v median +1:22
    1000m Row 4:11
    v median −0:22
  6. Block 06 9:27
    Running 6 7:49
    v median +1:28
    v median −0:03
  7. Block 07 12:01
    Running 7 8:13
    v median +1:51
    v median +0:03
  8. Block 08 13:12
    Running 8 7:52
    v median +1:19
    Wall Balls 5:20
    v median +0:32

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:21
0:29 0:52
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:24
0:08 1:16
B4 · 80m Burpee Broad Jump
1:06
0:07 0:59
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
0:37
0:24 0:13
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502