The race, in three figures
Field beaten
22%
Runs
55%
Stations
Biggest gain
1000m Row
−0:22
v median
45/503
Rank
Biggest loss
Wall Balls
+0:31
v median
347/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:13v median +0:581000m SkiErg 4:10v median +0:09
-
Block 02 8:46Running 2 7:10v median +1:1850m Sled Push 1:36v median +0:02
-
Block 03 10:36Running 3 7:34v median +1:1750m Sled Pull 3:02v median −0:19
-
Block 04 10:57Running 4 7:42v median +1:2680m Burpee Broad Jump 3:15v median −0:15
-
Block 05 12:06Running 5 7:55v median +1:211000m Row 4:11v median −0:22
-
Block 06 9:27Running 6 7:49v median +1:28200m Farmers Carry 1:38v median −0:03
-
Block 07 12:01Running 7 8:13v median +1:51100m Sandbag Lunges 3:48v median +0:03
-
Block 08 13:12Running 8 7:52v median +1:19Wall Balls 5:20v median +0:31
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
1:21
0:29
0:52
B2 · 50m Sled Push
1:38
0:18
1:20
B3 · 50m Sled Pull
1:24
0:08
1:16
B4 · 80m Burpee Broad Jump
1:06
0:07
0:59
B5 · 1000m Row
0:35
0:08
0:27
B6 · 200m Farmers Carry
0:37
0:24
0:13
B7 · 100m Sandbag Lunges
0:43
0:33
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503