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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shainal Nathoo & Joe Buitendag — Cape Town

Shainal Nathoo Joe Buitendag
M 40-44 n = 503
Finish · net time
1:36:26
+12:49 v median 1:23:37
Men
391/503
40-44
49/64
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
351/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
432/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:25
    v median +0:10
    1000m SkiErg 4:11
    v median +0:10
  2. Block 02 8:40
    Running 2 6:37
    v median +0:45
    50m Sled Push 2:03
    v median +0:29
  3. Block 03 11:30
    Running 3 7:02
    v median +0:45
    50m Sled Pull 4:28
    v median +1:07
  4. Block 04 12:17
    Running 4 7:33
    v median +1:17
    80m Burpee Broad Jump 4:44
    v median +1:14
  5. Block 05 12:13
    Running 5 7:26
    v median +0:52
    1000m Row 4:47
    v median +0:14
  6. Block 06 9:27
    Running 6 7:25
    v median +1:04
    200m Farmers Carry 2:02
    v median +0:21
  7. Block 07 11:43
    Running 7 7:13
    v median +0:51
    100m Sandbag Lunges 4:30
    v median +0:45
  8. Block 08 13:17
    Running 8 7:21
    v median +0:48
    Wall Balls 5:56
    v median +1:07

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:02
0:25 0:37
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
1:32
0:08 1:24
B4 · 80m Burpee Broad Jump
1:26
0:18 1:08
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:08
0:37 0:31
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503