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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Bruce Thwaits & Benjamin Oosthuizen — Cape Town

Bruce Thwaits Benjamin Oosthuizen
M 40-44 n = 503
Finish · net time
1:38:41
+15:04 v median 1:23:37
Men
406/503
40-44
51/64
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:12
v median
101/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
431/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:37
    v median +0:22
    1000m SkiErg 4:13
    v median +0:12
  2. Block 02 8:22
    Running 2 7:00
    v median +1:08
    50m Sled Push 1:22
    v median −0:12
  3. Block 03 11:46
    Running 3 8:13
    v median +1:56
    50m Sled Pull 3:33
    v median +0:12
  4. Block 04 13:19
    Running 4 8:35
    v median +2:19
    80m Burpee Broad Jump 4:44
    v median +1:14
  5. Block 05 13:07
    Running 5 8:18
    v median +1:44
    1000m Row 4:49
    v median +0:16
  6. Block 06 10:06
    Running 6 8:22
    v median +2:01
    200m Farmers Carry 1:44
    v median +0:03
  7. Block 07 12:02
    Running 7 8:13
    v median +1:51
    100m Sandbag Lunges 3:49
    v median +0:04
  8. Block 08 14:07
    Running 8 8:46
    v median +2:13
    Wall Balls 5:21
    v median +0:32

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:05
0:27 0:38
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503