The race, in three figures
Field beaten
21%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
419/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
461/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:44v median +0:291000m SkiErg 4:25v median +0:24
-
Block 02 8:39Running 2 6:33v median +0:4150m Sled Push 2:06v median +0:32
-
Block 03 10:53Running 3 7:10v median +0:5350m Sled Pull 3:43v median +0:22
-
Block 04 12:59Running 4 7:40v median +1:2480m Burpee Broad Jump 5:19v median +1:49
-
Block 05 13:07Running 5 8:04v median +1:301000m Row 5:03v median +0:30
-
Block 06 9:57Running 6 7:57v median +1:36200m Farmers Carry 2:00v median +0:19
-
Block 07 13:41Running 7 8:22v median +2:00100m Sandbag Lunges 5:19v median +1:34
-
Block 08 14:57Running 8 9:21v median +2:48Wall Balls 5:36v median +0:47
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
1:07
0:30
0:37
B2 · 50m Sled Push
1:14
0:21
0:53
B3 · 50m Sled Pull
1:32
0:14
1:18
B4 · 80m Burpee Broad Jump
0:48
0:09
0:39
B5 · 1000m Row
0:37
0:17
0:20
B6 · 200m Farmers Carry
1:05
0:51
0:14
B7 · 100m Sandbag Lunges
1:06
0:55
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503