Deon Bakkes & Jean De La Rey — Cape Town

The race, in three figures

Field beaten

17%

Runs

Stations

Biggest gain

1000m SkiErg

+0:20

v median

413/477

Rank

Biggest loss

80m Burpee Broad Jump

+3:07

v median

468/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:11

278/477
v median +0:12

1000m SkiErg 4:18

413/477
v median +0:20
Block 02 8:38

Running 2 6:39

388/477
v median +1:06

50m Sled Push 1:59

418/477
v median +0:23
Block 03 11:13

Running 3 7:03

390/477
v median +1:06

50m Sled Pull 4:10

416/477
v median +0:58
Block 04 13:42

Running 4 7:22

405/477
v median +1:22

80m Burpee Broad Jump 6:20

468/477
v median +3:07
Block 05 13:58

Running 5 8:34

440/477
v median +2:21

1000m Row 5:24

451/477
v median +0:51
Block 06 9:42

Running 6 7:36

412/477
v median +1:35

200m Farmers Carry 2:06

456/477
v median +0:31
Block 07 12:33

Running 7 7:27

406/477
v median +1:27

100m Sandbag Lunges 5:06

450/477
v median +1:32
Block 08 14:23

Running 8 8:31

405/477
v median +2:08

Wall Balls 5:52

403/477
v median +1:04

Where the race went

Run total: 57:20
Stations: 35:15
Roxzone: 8:43
Best run lap: 6:39

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

1:00

0:08 0:52

B3 · 50m Sled Pull

1:14

0:23 0:51

B4 · 80m Burpee Broad Jump

1:22

1:01 0:21

B5 · 1000m Row

1:14

0:39 0:35

B6 · 200m Farmers Carry

1:42

1:17 0:25

B7 · 100m Sandbag Lunges

1:26

1:09 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477