The race, in three figures
Field beaten
18%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:11
v median
355/503
Rank
Biggest loss
Wall Balls
+1:56
v median
453/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:07v median +0:521000m SkiErg 4:32v median +0:31
-
Block 02 8:50Running 2 7:05v median +1:1350m Sled Push 1:45v median +0:11
-
Block 03 12:13Running 3 7:43v median +1:2650m Sled Pull 4:30v median +1:09
-
Block 04 12:03Running 4 7:12v median +0:5680m Burpee Broad Jump 4:51v median +1:21
-
Block 05 13:36Running 5 8:32v median +1:581000m Row 5:04v median +0:31
-
Block 06 9:51Running 6 7:54v median +1:33200m Farmers Carry 1:57v median +0:16
-
Block 07 13:37Running 7 8:38v median +2:16100m Sandbag Lunges 4:59v median +1:14
-
Block 08 16:11Running 8 9:26v median +2:53Wall Balls 6:45v median +1:56
Roxzone, per block
Approach · Exit 6:58
B1 · 1000m SkiErg
1:17
0:29
0:48
B2 · 50m Sled Push
1:24
0:17
1:07
B3 · 50m Sled Pull
1:03
0:09
0:54
B4 · 80m Burpee Broad Jump
0:54
0:05
0:49
B5 · 1000m Row
0:30
0:12
0:18
B6 · 200m Farmers Carry
1:07
0:54
0:13
B7 · 100m Sandbag Lunges
0:43
0:34
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503