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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Liam Muller & Lee Sinequan — Cape Town 1 2026

Lee Sinequan Liam Muller
M 30-34 n = 291
Finish · net time
1:55:34
+33:18 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
278/291
30-34
66/70
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:00
v median
150/291
Rank
Biggest loss
Wall Balls
+4:24
v median
284/291
Rank

The race, in words

Liam Muller & Lee Sinequan finished 278th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:55:34.

The wall balls cost the most time: 4:24 slower than the median. A harder second half: 7:37 more lost to the middle of the field after halfway than before it. 9:10 in the roxzone was slower than 89% of the field.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:58
    v median +0:51
    1000m SkiErg 4:48
    v median +0:48
  2. Block 02 9:28
    Running 2 7:43
    v median +1:53
    50m Sled Push 1:45
    v median +0:00
  3. Block 03 14:11
    Running 3 8:45
    v median +2:37
    50m Sled Pull 5:26
    v median +2:03
  4. Block 04 13:27
    Running 4 8:39
    v median +2:33
    80m Burpee Broad Jump 4:48
    v median +1:23
  5. Block 05 15:22
    Running 5 9:54
    v median +3:38
    1000m Row 5:28
    v median +0:47
  6. Block 06 10:30
    Running 6 8:32
    v median +2:23
    200m Farmers Carry 1:58
    v median +0:21
  7. Block 07 13:53
    Running 7 8:50
    v median +2:36
    100m Sandbag Lunges 5:03
    v median +1:10
  8. Block 08 19:56
    Running 8 10:43
    v median +4:15
    Wall Balls 9:13
    v median +4:24

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:14
0:14 1:00
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
1:28
0:10 1:18
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
1:18
0:21 0:57
B6 · 200m Farmers Carry
1:55
1:08 0:47
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:35 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 12
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291