The race, in three figures
Field beaten
20%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:13
v median
372/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
464/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:32v median +1:171000m SkiErg 4:29v median +0:28
-
Block 02 9:15Running 2 7:28v median +1:3650m Sled Push 1:47v median +0:13
-
Block 03 11:30Running 3 7:47v median +1:3050m Sled Pull 3:43v median +0:22
-
Block 04 13:12Running 4 7:50v median +1:3480m Burpee Broad Jump 5:22v median +1:52
-
Block 05 13:43Running 5 8:22v median +1:481000m Row 5:21v median +0:48
-
Block 06 10:30Running 6 8:02v median +1:41200m Farmers Carry 2:28v median +0:47
-
Block 07 12:17Running 7 7:56v median +1:34100m Sandbag Lunges 4:21v median +0:36
-
Block 08 13:43Running 8 7:45v median +1:12Wall Balls 5:58v median +1:09
Roxzone, per block
Approach · Exit 8:58
B1 · 1000m SkiErg
1:26
0:33
0:53
B2 · 50m Sled Push
1:33
0:22
1:11
B3 · 50m Sled Pull
1:30
0:14
1:16
B4 · 80m Burpee Broad Jump
1:10
0:09
1:01
B5 · 1000m Row
1:02
0:12
0:50
B6 · 200m Farmers Carry
1:05
0:52
0:13
B7 · 100m Sandbag Lunges
1:11
0:39
0:32
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503