The race, in three figures
Field beaten
23%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
403/503
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
484/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:09v median +0:541000m SkiErg 4:45v median +0:44
-
Block 02 9:21Running 2 7:12v median +1:2050m Sled Push 2:09v median +0:35
-
Block 03 11:55Running 3 7:17v median +1:0050m Sled Pull 4:38v median +1:17
-
Block 04 13:27Running 4 7:27v median +1:1180m Burpee Broad Jump 6:00v median +2:30
-
Block 05 13:23Running 5 7:58v median +1:241000m Row 5:25v median +0:52
-
Block 06 10:17Running 6 8:19v median +1:58200m Farmers Carry 1:58v median +0:17
-
Block 07 12:13Running 7 7:27v median +1:05100m Sandbag Lunges 4:46v median +1:01
-
Block 08 14:17Running 8 7:59v median +1:26Wall Balls 6:18v median +1:29
Roxzone, per block
Approach · Exit 8:59
B1 · 1000m SkiErg
1:07
0:29
0:38
B2 · 50m Sled Push
1:43
0:18
1:25
B3 · 50m Sled Pull
1:21
0:10
1:11
B4 · 80m Burpee Broad Jump
1:30
0:09
1:21
B5 · 1000m Row
0:35
0:14
0:21
B6 · 200m Farmers Carry
1:29
0:34
0:55
B7 · 100m Sandbag Lunges
1:11
0:58
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503