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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Andrew Peter Williams & Zaaid Richards — Cape Town 2025

Zaaid Richards Andrew Peter Williams
M 40-44 n = 477
Finish · net time
1:48:11
+27:52 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
453/477
40-44
47/49
Field beaten
5%

The race, in three figures

Field beaten
12%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
397/477
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
468/477
Rank

The race, in words

Andrew Peter Williams & Zaaid Richards finished 453rd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:48:11.

The sandbag lunges cost the most time: 2:35 slower than the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:50, behind 96% of the field.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:38
    v median +0:39
    1000m SkiErg 5:10
    v median +1:12
  2. Block 02 9:20
    Running 2 6:46
    v median +1:13
    50m Sled Push 2:34
    v median +0:58
  3. Block 03 11:37
    Running 3 7:13
    v median +1:16
    50m Sled Pull 4:24
    v median +1:12
  4. Block 04 13:12
    Running 4 7:38
    v median +1:38
    80m Burpee Broad Jump 5:34
    v median +2:21
  5. Block 05 13:48
    Running 5 8:29
    v median +2:16
    1000m Row 5:19
    v median +0:46
  6. Block 06 9:51
    Running 6 7:58
    v median +1:57
    200m Farmers Carry 1:53
    v median +0:18
  7. Block 07 13:54
    Running 7 7:45
    v median +1:45
    100m Sandbag Lunges 6:09
    v median +2:35
  8. Block 08 15:01
    Running 8 9:20
    v median +2:57
    Wall Balls 5:41
    v median +0:53

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
1:31
0:08 1:23
B3 · 50m Sled Pull
1:29
0:27 1:02
B4 · 80m Burpee Broad Jump
1:36
1:07 0:29
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
2:06
1:37 0:29
B7 · 100m Sandbag Lunges
3:00
1:40 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:03 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477