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Mpilonhle Meyiwa & Nathaniel Thomas — Cape Town 2026

M 25-29 n = 502
Finish · net time
1:50:06
+26:34 v median 1:23:32
Men
467/502
25-29
77/82
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:16
v median
405/502
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
496/502
Rank

The race, in words

Mpilonhle Meyiwa & Nathaniel Thomas finished 467th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:50:06.

The burpee broad jumps cost the most time: 3:06 slower than the median. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. 9:14 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:54
    v median +0:39
    v median +0:27
  2. Block 02 8:38
    Running 2 6:48
    v median +0:56
    v median +0:16
  3. Block 03 11:42
    Running 3 7:39
    v median +1:22
    v median +0:42
  4. Block 04 14:18
    Running 4 7:42
    v median +1:26
    v median +3:06
  5. Block 05 14:51
    Running 5 9:02
    v median +2:29
    1000m Row 5:49
    v median +1:16
  6. Block 06 10:43
    Running 6 8:31
    v median +2:10
    v median +0:31
  7. Block 07 15:37
    Running 7 9:27
    v median +3:05
    v median +2:25
  8. Block 08 15:48
    Running 8 9:36
    v median +3:03
    Wall Balls 6:12
    v median +1:24

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:36
0:26 1:10
B3 · 50m Sled Pull
1:29
0:16 1:13
B4 · 80m Burpee Broad Jump
0:57
0:09 0:48
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:58
0:34 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:58 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502