The race, in three figures
The race, in words
Mpilonhle Meyiwa & Nathaniel Thomas finished 467th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:50:06.
The burpee broad jumps cost the most time: 3:06 slower than the median. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. 9:14 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:54v median +0:39
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Block 02 8:38Running 2 6:48v median +0:56
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Block 03 11:42Running 3 7:39v median +1:22
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Block 04 14:18Running 4 7:42v median +1:26
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Block 05 14:51Running 5 9:02v median +2:29
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Block 06 10:43Running 6 8:31v median +2:10
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Block 07 15:37Running 7 9:27v median +3:05
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Block 08 15:48Running 8 9:36v median +3:03
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.