The race, in three figures
Field beaten
14%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:16
v median
405/503
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
496/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:54v median +0:391000m SkiErg 4:28v median +0:27
-
Block 02 8:38Running 2 6:48v median +0:5650m Sled Push 1:50v median +0:16
-
Block 03 11:42Running 3 7:39v median +1:2250m Sled Pull 4:03v median +0:42
-
Block 04 14:18Running 4 7:42v median +1:2680m Burpee Broad Jump 6:36v median +3:06
-
Block 05 14:51Running 5 9:02v median +2:281000m Row 5:49v median +1:16
-
Block 06 10:43Running 6 8:31v median +2:10200m Farmers Carry 2:12v median +0:31
-
Block 07 15:37Running 7 9:27v median +3:05100m Sandbag Lunges 6:10v median +2:25
-
Block 08 15:48Running 8 9:36v median +3:03Wall Balls 6:12v median +1:23
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
1:21
0:26
0:55
B2 · 50m Sled Push
1:36
0:26
1:10
B3 · 50m Sled Pull
1:29
0:16
1:13
B4 · 80m Burpee Broad Jump
0:57
0:09
0:48
B5 · 1000m Row
0:34
0:17
0:17
B6 · 200m Farmers Carry
1:18
0:55
0:23
B7 · 100m Sandbag Lunges
1:58
0:34
1:24
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503