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Mpilonhle Meyiwa & Nathaniel Thomas — Cape Town 1 2026

M 25-29 n = 291
Finish · net time
1:39:27
+17:11 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
237/291
25-29
45/63
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:10
v median
95/291
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
271/291
Rank

The race, in words

Mpilonhle Meyiwa & Nathaniel Thomas finished 237th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:39:27.

The burpee broad jumps cost the most time: 1:56 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:49
    v median +0:42
    v median +0:15
  2. Block 02 8:41
    Running 2 7:06
    v median +1:16
    v median −0:10
  3. Block 03 11:50
    Running 3 7:43
    v median +1:35
    v median +0:44
  4. Block 04 12:49
    Running 4 7:28
    v median +1:22
    v median +1:56
  5. Block 05 14:34
    Running 5 9:06
    v median +2:50
    1000m Row 5:28
    v median +0:47
  6. Block 06 9:20
    Running 6 7:43
    v median +1:34
    v median +0:00
  7. Block 07 12:09
    Running 7 7:46
    v median +1:32
    v median +0:30
  8. Block 08 13:26
    Running 8 8:34
    v median +2:06
    Wall Balls 4:52
    v median +0:03

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291