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Alexis Yiallouris & Sophia Yiallouris — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:07:04
−26:05 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
7/798
16-24
1/156
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
31/798
Rank
Biggest loss
1000m SkiErg
−0:02
v median
366/798
Rank

The race, in words

Alexis Yiallouris & Sophia Yiallouris finished in the top 10% of the field at Cape Town 2026, in 1:07:04 for 7th of 798 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:51 ahead of the median. Quick through the roxzone: 3:27, ahead of 99% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:27
    v median −1:33
    v median −0:02
  2. Block 02 5:56
    Running 2 4:36
    v median −2:04
    v median −0:19
  3. Block 03 8:58
    Running 3 4:59
    v median −1:58
    v median −0:22
  4. Block 04 7:39
    Running 4 4:51
    v median −2:07
    v median −1:51
  5. Block 05 9:47
    Running 5 4:54
    v median −2:09
    1000m Row 4:53
    v median −0:22
  6. Block 06 6:33
    Running 6 4:49
    v median −2:10
    v median −0:08
  7. Block 07 7:45
    Running 7 4:48
    v median −2:14
    v median −1:05
  8. Block 08 8:55
    Running 8 4:52
    v median −2:16
    Wall Balls 4:03
    v median −0:49

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:20
0:05 0:15
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:30
0:19 0:11
B7 · 100m Sandbag Lunges
0:21
0:15 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:48 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798