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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Famke Boonzaaier & Danica Degenaar — Cape Town

Famke Boonzaaier Danica Degenaar
W 30-34 n = 798
Finish · net time
1:10:43
−22:26 v median 1:33:09
Women
24/798
30-34
7/153
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
6/798
Rank
Biggest loss
50m Sled Push
−0:31
v median
7/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:48
    v median −1:12
    1000m SkiErg 4:07
    v median −0:42
  2. Block 02 6:31
    Running 2 5:23
    v median −1:17
    50m Sled Push 1:08
    v median −0:31
  3. Block 03 9:02
    Running 3 5:41
    v median −1:16
    50m Sled Pull 3:21
    v median −1:00
  4. Block 04 8:54
    Running 4 5:34
    v median −1:24
    80m Burpee Broad Jump 3:20
    v median −1:19
  5. Block 05 10:05
    Running 5 5:39
    v median −1:24
    1000m Row 4:26
    v median −0:49
  6. Block 06 6:52
    Running 6 5:37
    v median −1:22
    200m Farmers Carry 1:15
    v median −0:37
  7. Block 07 8:11
    Running 7 5:34
    v median −1:28
    100m Sandbag Lunges 2:37
    v median −1:25
  8. Block 08 9:11
    Running 8 5:29
    v median −1:39
    Wall Balls 3:42
    v median −1:10

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:24
0:17 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798