Danica Degenaar & Famke Boonzaaier — Cape Town 1

The race, in three figures

Field beaten

83%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:21

v median

29/191

Rank

Biggest loss

50m Sled Push

−0:27

v median

12/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:06

33/191
v median −0:58

1000m SkiErg 4:25

16/191
v median −0:29
Block 02 7:18

Running 2 5:50

36/191
v median −1:13

50m Sled Push 1:28

12/191
v median −0:27
Block 03 9:35

Running 3 6:09

39/191
v median −1:04

50m Sled Pull 3:26

11/191
v median −1:18
Block 04 9:47

Running 4 6:07

40/191
v median −1:10

80m Burpee Broad Jump 3:40

29/191
v median −1:21
Block 05 10:45

Running 5 6:09

33/191
v median −1:20

1000m Row 4:36

2/191
v median −0:56
Block 06 7:21

Running 6 5:56

28/191
v median −1:24

200m Farmers Carry 1:25

5/191
v median −0:35
Block 07 8:55

Running 7 6:04

35/191
v median −1:17

100m Sandbag Lunges 2:51

22/191
v median −1:11
Block 08 10:15

Running 8 6:37

41/191
v median −1:21

Wall Balls 3:38

10/191
v median −1:17

Where the race went

Run total: 46:54
Stations: 25:29
Roxzone: 4:59
Best run lap: 5:50

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:48

0:11 0:37

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:55

0:06 0:49

B4 · 80m Burpee Broad Jump

0:22

0:10 0:12

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

0:40

0:31 0:09

B7 · 100m Sandbag Lunges

0:49

0:29 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:27 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191