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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Joné Van Heerden & Ledivia Strauss — Cape Town

Joné Van Heerden Ledivia Strauss
W 45-49 n = 798
Finish · net time
1:15:41
−17:28 v median 1:33:09
Women
64/798
45-49
5/43
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
18/798
Rank
Biggest loss
50m Sled Push
−0:10
v median
213/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:43
    v median −1:17
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 6:56
    Running 2 5:27
    v median −1:13
    50m Sled Push 1:29
    v median −0:10
  3. Block 03 9:02
    Running 3 5:37
    v median −1:20
    50m Sled Pull 3:25
    v median −0:56
  4. Block 04 9:03
    Running 4 5:27
    v median −1:31
    80m Burpee Broad Jump 3:36
    v median −1:03
  5. Block 05 10:24
    Running 5 5:35
    v median −1:28
    1000m Row 4:49
    v median −0:26
  6. Block 06 7:01
    Running 6 5:27
    v median −1:32
    200m Farmers Carry 1:34
    v median −0:18
  7. Block 07 8:22
    Running 7 5:37
    v median −1:25
    100m Sandbag Lunges 2:45
    v median −1:17
  8. Block 08 10:37
    Running 8 5:56
    v median −1:12
    Wall Balls 4:41
    v median −0:11

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:30
0:12 0:18
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:34
0:29 0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798