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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Ledivia Strauss & Joné Van Heerden — Cape Town

Ledivia Strauss Joné Van Heerden
W 40-44 n = 723
Finish · net time
1:25:31
−9:07 v median 1:34:38
Women
192/723
40-44
24/109
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
47/723
Rank
Biggest loss
1000m SkiErg
−0:04
v median
305/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:52
    v median +1:06
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 7:19
    Running 2 5:42
    v median −0:58
    50m Sled Push 1:37
    v median −0:10
  3. Block 03 10:09
    Running 3 5:55
    v median −0:58
    50m Sled Pull 4:14
    v median −0:26
  4. Block 04 9:55
    Running 4 6:03
    v median −0:52
    80m Burpee Broad Jump 3:52
    v median −0:47
  5. Block 05 11:33
    Running 5 6:14
    v median −0:50
    1000m Row 5:19
    v median −0:05
  6. Block 06 8:02
    Running 6 6:32
    v median −0:26
    200m Farmers Carry 1:30
    v median −0:20
  7. Block 07 9:03
    Running 7 6:12
    v median −0:46
    100m Sandbag Lunges 2:51
    v median −1:00
  8. Block 08 11:26
    Running 8 6:58
    v median −0:42
    Wall Balls 4:28
    v median −0:27

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
1:00
0:22 0:38
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
1:11
0:45 0:26
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:56 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723