The race, in three figures
The race, in words
A top 10% finish for Ane De Waal & Corin De Waal at Cape Town 2026: 1:16:00, 68th of 798 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 17th of 798. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:47v median −1:13
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Block 02 6:52Running 2 5:29v median −1:11
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Block 03 9:39Running 3 6:04v median −0:53
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Block 04 8:25Running 4 6:03v median −0:55
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Block 05 11:15Running 5 6:32v median −0:31
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Block 06 7:42Running 6 6:08v median −0:51
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Block 07 9:05Running 7 6:36v median −0:26
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Block 08 10:02Running 8 6:28v median −0:40
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.