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Athlete South Africa

Ane De Waal

In 2026, Ane De Waal has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:16:00 at Cape Town 2026, a top-10% finish: 68th of 798 women's teams.

Best finish, by category
Doubles Open · Women
1:16:00
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:16:00 PB
    68/798
    Beat 92%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:22:15
    38/191
    Beat 80%

Personal bests, by station

4:23
Cape Town 2026
1:23
Cape Town 2026
3:35
Cape Town 2026
2:22
Cape Town 2026
4:43
Cape Town 2026
1:34
Cape Town 2026
2:29
Cape Town 2026
3:34
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:23
50m Sled Push
2:28 1:23
50m Sled Pull
4:03 3:35
80m Burpee Broad Jump
3:04 2:22
1000m Row
5:02 4:43
200m Farmers Carry
1:44 1:34
100m Sandbag Lunges
3:03 2:29
Wall Balls
3:43 3:34