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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Megan Melck & Lize Nel — Cape Town

Megan Melck Lize Nel
W 25-29 n = 798
Finish · net time
1:16:33
−16:36 v median 1:33:09
Women
81/798
25-29
19/139
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
11/798
Rank
Biggest loss
50m Sled Push
−0:14
v median
150/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:32
    v median −1:28
    1000m SkiErg 4:16
    v median −0:33
  2. Block 02 6:58
    Running 2 5:33
    v median −1:07
    50m Sled Push 1:25
    v median −0:14
  3. Block 03 9:22
    Running 3 6:23
    v median −0:34
    50m Sled Pull 2:59
    v median −1:22
  4. Block 04 9:23
    Running 4 6:00
    v median −0:58
    80m Burpee Broad Jump 3:23
    v median −1:16
  5. Block 05 10:41
    Running 5 5:59
    v median −1:04
    1000m Row 4:42
    v median −0:33
  6. Block 06 7:47
    Running 6 6:09
    v median −0:50
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 9:41
    Running 7 6:06
    v median −0:56
    100m Sandbag Lunges 3:35
    v median −0:27
  8. Block 08 10:00
    Running 8 6:02
    v median −1:06
    Wall Balls 3:58
    v median −0:54

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
0:30
0:17 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798