The race, in three figures
The race, in words
1:18:02 at Cape Town 2026 put Carla Grove & Melissa Viljoen 109th of 798 women's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. Time in the roxzone, 4:24, was faster than 92% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:24v median −0:36
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Block 02 6:57Running 2 5:40v median −1:00
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Block 03 9:23Running 3 5:53v median −1:04
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Block 04 10:30Running 4 5:59v median −0:59
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Block 05 10:38Running 5 5:57v median −1:06
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Block 06 7:12Running 6 5:43v median −1:16
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Block 07 9:32Running 7 5:44v median −1:18
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Block 08 10:19Running 8 5:58v median −1:10
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.