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Amy-Lee Van Der Merwe & Marieke Whitehead — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:19:13
−13:56 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
134/798
30-34
22/153
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:47
v median
134/798
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
505/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Amy-Lee Van Der Merwe & Marieke Whitehead crossed the line in 1:19:13: 134th of 798 women's teams, faster than 83% of the field.

The wall balls were the standout, 0:47 quicker than the median and 134th of 798. The race faded late: the second half went 1:55 worse against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 88% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:58
    v median −1:02
    v median −0:16
  2. Block 02 7:00
    Running 2 5:36
    v median −1:04
    v median −0:15
  3. Block 03 9:38
    Running 3 6:00
    v median −0:57
    v median −0:43
  4. Block 04 10:03
    Running 4 6:03
    v median −0:55
    v median −0:39
  5. Block 05 10:56
    Running 5 6:14
    v median −0:49
    1000m Row 4:42
    v median −0:33
  6. Block 06 8:08
    Running 6 6:09
    v median −0:50
    v median +0:07
  7. Block 07 10:26
    Running 7 6:08
    v median −0:54
    v median +0:16
  8. Block 08 10:01
    Running 8 5:56
    v median −1:12
    Wall Balls 4:05
    v median −0:47

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:29
0:18 0:11
B7 · 100m Sandbag Lunges
0:26
0:18 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798