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Suné Jansen Van Rensburg & Lisa Jansen Van Rensburg — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:19:22
−13:47 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
140/798
25-29
29/139
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
98/798
Rank
Biggest loss
50m Sled Push
−0:04
v median
313/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Suné Jansen Van Rensburg & Lisa Jansen Van Rensburg crossed the line in 1:19:22: 140th of 798 women's teams, faster than 83% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:08
    v median −0:52
    v median −0:14
  2. Block 02 7:29
    Running 2 5:54
    v median −0:46
    v median −0:04
  3. Block 03 10:07
    Running 3 6:16
    v median −0:41
    v median −0:30
  4. Block 04 9:33
    Running 4 6:08
    v median −0:50
    v median −1:14
  5. Block 05 11:10
    Running 5 6:07
    v median −0:56
    1000m Row 5:03
    v median −0:12
  6. Block 06 7:30
    Running 6 5:53
    v median −1:06
    v median −0:15
  7. Block 07 9:38
    Running 7 6:07
    v median −0:55
    v median −0:31
  8. Block 08 10:29
    Running 8 6:01
    v median −1:07
    Wall Balls 4:28
    v median −0:24

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:59
0:24 0:35
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798