The race, in three figures
The race, in words
Zhanique Viljoen & Loredana Di Iorio finished 185th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:22:21, faster than 77% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the burpee broad jumps: 1:45 on the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:09v median +0:09
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Block 02 7:42Running 2 6:23v median −0:17
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Block 03 9:43Running 3 6:25v median −0:32
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Block 04 9:24Running 4 6:30v median −0:28
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Block 05 11:34Running 5 6:32v median −0:31
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Block 06 7:45Running 6 6:26v median −0:33
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Block 07 9:33Running 7 6:37v median −0:25
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Block 08 10:04Running 8 6:22v median −0:46
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.