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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mieke De Ridder & Ané Janse Van Rensburg — Cape Town

Mieke De Ridder Ané Janse Van Rensburg
W 25-29 n = 798
Finish · net time
1:22:52
−10:17 v median 1:33:09
Women
198/798
25-29
43/139
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
158/798
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
632/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:11
    v median −0:49
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 6:55
    Running 2 5:50
    v median −0:50
    50m Sled Push 1:05
    v median −0:34
  3. Block 03 9:46
    Running 3 6:07
    v median −0:50
    50m Sled Pull 3:39
    v median −0:42
  4. Block 04 9:59
    Running 4 6:13
    v median −0:45
    80m Burpee Broad Jump 3:46
    v median −0:53
  5. Block 05 11:09
    Running 5 6:10
    v median −0:53
    1000m Row 4:59
    v median −0:16
  6. Block 06 8:15
    Running 6 6:23
    v median −0:36
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 11:33
    Running 7 6:39
    v median −0:23
    100m Sandbag Lunges 4:54
    v median +0:52
  8. Block 08 11:12
    Running 8 6:47
    v median −0:21
    Wall Balls 4:25
    v median −0:27

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:32
0:20 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798