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Gemma Shales & Victoria Gorman — Cape Town 2026

W 45-49 n = 798
Finish · net time
1:24:21
−8:48 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
230/798
45-49
13/43
Field beaten
71%

The race, in three figures

Field beaten
89%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
83/798
Rank
Biggest loss
Wall Balls
+0:50
v median
597/798
Rank

The race, in words

Gemma Shales & Victoria Gorman finished 230th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:24:21, faster than 71% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 41% on the stations. On the wall balls the field had the edge, by 0:50. Stronger after halfway: 1:01 better against the middle of the field than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:08
    v median −0:52
    v median +0:21
  2. Block 02 7:35
    Running 2 5:50
    v median −0:50
    v median +0:06
  3. Block 03 10:50
    Running 3 5:57
    v median −1:00
    v median +0:32
  4. Block 04 10:49
    Running 4 6:01
    v median −0:57
    v median +0:09
  5. Block 05 10:43
    Running 5 5:33
    v median −1:30
    1000m Row 5:10
    v median −0:05
  6. Block 06 7:14
    Running 6 5:41
    v median −1:18
    v median −0:19
  7. Block 07 9:44
    Running 7 5:36
    v median −1:26
    v median +0:06
  8. Block 08 11:21
    Running 8 5:39
    v median −1:29
    Wall Balls 5:42
    v median +0:50

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
1:09
0:16 0:53
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:44
0:08 0:36
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798