The race, in three figures
Field beaten
60%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:09
v median
36/798
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
504/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:31v median −0:291000m SkiErg 4:43v median −0:06
-
Block 02 7:22Running 2 6:08v median −0:3250m Sled Push 1:14v median −0:25
-
Block 03 11:01Running 3 6:40v median −0:1750m Sled Pull 4:21v median +0:00
-
Block 04 10:36Running 4 6:52v median −0:0680m Burpee Broad Jump 3:44v median −0:55
-
Block 05 12:07Running 5 6:50v median −0:131000m Row 5:17v median +0:02
-
Block 06 8:36Running 6 6:59v median +0:00200m Farmers Carry 1:37v median −0:15
-
Block 07 11:20Running 7 7:02v median +0:00100m Sandbag Lunges 4:18v median +0:16
-
Block 08 10:46Running 8 7:03v median −0:05Wall Balls 3:43v median −1:09
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
1:05
0:27
0:38
B2 · 50m Sled Push
1:24
0:15
1:09
B3 · 50m Sled Pull
0:49
0:08
0:41
B4 · 80m Burpee Broad Jump
0:41
0:07
0:34
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:42
0:28
0:14
B7 · 100m Sandbag Lunges
0:42
0:32
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798