Jess Thompson & Mar-Li Van Der Merwe — Cape Town

The race, in three figures

Field beaten

70%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:23

v median

52/723

Rank

Biggest loss

50m Sled Pull

+0:04

v median

380/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:14

187/723
v median −0:32

1000m SkiErg 4:32

153/723
v median −0:17
Block 02 7:37

Running 2 6:04

215/723
v median −0:36

50m Sled Push 1:33

120/723
v median −0:14
Block 03 10:54

Running 3 6:10

179/723
v median −0:43

50m Sled Pull 4:44

380/723
v median +0:04
Block 04 9:53

Running 4 6:37

289/723
v median −0:18

80m Burpee Broad Jump 3:16

52/723
v median −1:23
Block 05 11:54

Running 5 6:34

241/723
v median −0:30

1000m Row 5:20

326/723
v median −0:04
Block 06 8:04

Running 6 6:39

287/723
v median −0:19

200m Farmers Carry 1:25

34/723
v median −0:25
Block 07 10:04

Running 7 6:34

272/723
v median −0:24

100m Sandbag Lunges 3:30

222/723
v median −0:21
Block 08 11:50

Running 8 7:07

264/723
v median −0:33

Wall Balls 4:43

303/723
v median −0:12

Where the race went

Run total: 49:55
Stations: 29:03
Roxzone: 6:44
Best run lap: 6:04

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:45

0:07 0:38

B3 · 50m Sled Pull

1:09

0:14 0:55

B4 · 80m Burpee Broad Jump

1:00

0:39 0:21

B5 · 1000m Row

0:44

0:20 0:24

B6 · 200m Farmers Carry

1:35

1:09 0:26

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723