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Nicole Mcdonald & Kaylagh Macfarlane — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:28:49
−4:20 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
310/798
30-34
52/153
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:38
v median
188/798
Rank
Biggest loss
50m Sled Push
−0:04
v median
323/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Nicole Mcdonald & Kaylagh Macfarlane crossed the line in 1:28:49: 310th of 798 women's teams, faster than 61% of the field.

The wall balls were the standout, 0:38 quicker than the median and 188th of 798. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:47
    v median −0:13
    v median −0:07
  2. Block 02 8:09
    Running 2 6:34
    v median −0:06
    v median −0:04
  3. Block 03 10:26
    Running 3 6:42
    v median −0:15
    v median −0:37
  4. Block 04 11:04
    Running 4 6:55
    v median −0:03
    v median −0:30
  5. Block 05 12:10
    Running 5 7:02
    v median −0:01
    1000m Row 5:08
    v median −0:07
  6. Block 06 9:14
    Running 6 7:28
    v median +0:29
    v median −0:06
  7. Block 07 11:01
    Running 7 7:10
    v median +0:08
    v median −0:11
  8. Block 08 10:55
    Running 8 6:41
    v median −0:27
    Wall Balls 4:14
    v median −0:38

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:57
0:22 0:35
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:57
0:06 0:51
B5 · 1000m Row
1:13
0:08 1:05
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
0:28
0:23 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798