The race, in three figures
The race, in words
1:29:10 at Cape Town 2026 put Lize Heimberg & Jean Collins 315th of 798 women's teams in the Doubles Open division, ahead of 61% of the field.
Nowhere gained more than the burpee broad jumps: 4:36 on the median. The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:43v median −0:17
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Block 02 7:28Running 2 6:02v median −0:38
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Block 03 10:40Running 3 6:27v median −0:30
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Block 04 6:24Running 4 6:21v median −0:37
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Block 05 11:36Running 5 6:36v median −0:27
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Block 06 8:25Running 6 6:48v median −0:11
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Block 07 10:13Running 7 6:46v median −0:16
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Block 08 14:18Running 8 6:49v median −0:19
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.