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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Fatima Nosarka & Shireen Koks — Cape Town 2026

Fatima Nosarka Shireen Koks
W 35-39 n = 798
Finish · net time
1:29:17
−3:52 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
318/798
35-39
60/159
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
235/798
Rank
Biggest loss
1000m SkiErg
+0:29
v median
676/798
Rank

The race, in words

1:29:17 at Cape Town 2026 put Fatima Nosarka & Shireen Koks 318th of 798 women's teams in the Doubles Open division, ahead of 60% of the field.

The burpee broad jumps were the standout, 0:39 quicker than the median and 235th of 798.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:54
    v median −0:06
    1000m SkiErg 5:18
    v median +0:29
  2. Block 02 8:09
    Running 2 6:34
    v median −0:06
    50m Sled Push 1:35
    v median −0:04
  3. Block 03 11:07
    Running 3 6:45
    v median −0:12
    50m Sled Pull 4:22
    v median +0:01
  4. Block 04 10:40
    Running 4 6:40
    v median −0:18
    80m Burpee Broad Jump 4:00
    v median −0:39
  5. Block 05 12:33
    Running 5 6:58
    v median −0:05
    1000m Row 5:35
    v median +0:20
  6. Block 06 8:52
    Running 6 6:59
    v median +0:00
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 10:33
    Running 7 7:06
    v median +0:04
    100m Sandbag Lunges 3:27
    v median −0:35
  8. Block 08 11:26
    Running 8 6:57
    v median −0:11
    Wall Balls 4:29
    v median −0:23

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:03
0:28 0:35
B2 · 50m Sled Push
1:12
0:16 0:56
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:29
0:09 0:20
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798