The race, in three figures
The race, in words
Hannah Von Benecke & Courtney Barrow finished 338th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:30:10, faster than 58% of the field.
The wall balls were where this race was made, 0:31 ahead of the median. The burpee broad jumps cost the most time: 0:50 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:26v median −0:34
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Block 02 7:44Running 2 6:04v median −0:36
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Block 03 10:50Running 3 6:32v median −0:25
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Block 04 12:10Running 4 6:41v median −0:17
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Block 05 12:15Running 5 6:51v median −0:12
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Block 06 8:48Running 6 6:47v median −0:12
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Block 07 11:24Running 7 6:43v median −0:19
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Block 08 11:34Running 8 7:13v median +0:05
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.