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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ilani Serfontein & Zani Van Zyl — Cape Town

Ilani Serfontein Zani Van Zyl
W 16-24 n = 798
Finish · net time
1:30:27
−2:42 v median 1:33:09
Women
346/798
16-24
86/156
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
10/798
Rank
Biggest loss
1000m SkiErg
+0:05
v median
455/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:36
    v median −0:24
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 7:49
    Running 2 6:21
    v median −0:19
    50m Sled Push 1:28
    v median −0:11
  3. Block 03 11:02
    Running 3 6:59
    v median +0:02
    50m Sled Pull 4:03
    v median −0:18
  4. Block 04 11:17
    Running 4 6:59
    v median +0:01
    80m Burpee Broad Jump 4:18
    v median −0:21
  5. Block 05 12:28
    Running 5 7:13
    v median +0:10
    1000m Row 5:15
    v median +0:00
  6. Block 06 8:39
    Running 6 7:05
    v median +0:06
    200m Farmers Carry 1:34
    v median −0:18
  7. Block 07 9:55
    Running 7 7:16
    v median +0:14
    100m Sandbag Lunges 2:39
    v median −1:23
  8. Block 08 11:44
    Running 8 7:32
    v median +0:24
    Wall Balls 4:12
    v median −0:40

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
1:56
0:23 1:33
B4 · 80m Burpee Broad Jump
1:22
0:09 1:13
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:23
0:30 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798