The race, in three figures
The race, in words
Ilani Serfontein & Zani Van Zyl finished 346th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:30:27, faster than 57% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sandbag lunges: 1:23 on the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:36v median −0:24
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Block 02 7:49Running 2 6:21v median −0:19
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Block 03 11:02Running 3 6:59v median +0:02
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Block 04 11:17Running 4 6:59v median +0:01
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Block 05 12:28Running 5 7:13v median +0:10
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Block 06 8:39Running 6 7:05v median +0:06
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Block 07 9:55Running 7 7:16v median +0:14
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Block 08 11:44Running 8 7:32v median +0:24
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.