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Athlete South Africa

Zani Van Zyl

Zani Van Zyl has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Doubles Open (2). 1:30:27 at Cape Town 2026 is the fastest of 2 in the women's Doubles Open, 346th of 798 women's teams and ahead of 57% of the field.

Best finish, by category

Doubles Open · Women: 1:30:27; Cape Town 2026
Individual Open · Women: 2:01:39; Cape Town 2025

Every race

4 races · 3 events

Personal bests, by station

1000m SkiErg

4:54

Cape Town 2026

50m Sled Push

1:28

Cape Town 2026

50m Sled Pull

4:03

Cape Town 2026

80m Burpee Broad Jump

4:18

Cape Town 2026

1000m Row

5:15

Cape Town 2026

200m Farmers Carry

1:34

Cape Town 2026

100m Sandbag Lunges

2:39

Cape Town 2026

Wall Balls

4:12

Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower

1000m SkiErg

5:02 4:54

50m Sled Push

2:48 1:28

50m Sled Pull

4:44 4:03

80m Burpee Broad Jump

6:33 4:18

1000m Row

5:34 5:15

200m Farmers Carry

2:19 1:34

100m Sandbag Lunges

5:34 2:39

Wall Balls

6:24 4:12