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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Alessandra Naudé & Nadia Van Der Merwe — Cape Town 2026

Alessandra Naudé Nadia Van Der Merwe
W 35-39 n = 798
Finish · net time
1:39:39
+6:30 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
511/798
35-39
97/159
Field beaten
36%

The race, in three figures

Field beaten
48%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
287/798
Rank
Biggest loss
Wall Balls
+1:38
v median
682/798
Rank

The race, in words

1:39:39 at Cape Town 2026 put Alessandra Naudé & Nadia Van Der Merwe 511th of 798 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:38. A harder second half: 2:01 more lost to the middle of the field after halfway than before it. 9:36 in the roxzone was slower than 85% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:10
    v median +0:10
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 8:48
    Running 2 6:58
    v median +0:18
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 11:47
    Running 3 6:57
    v median +0:00
    50m Sled Pull 4:50
    v median +0:29
  4. Block 04 12:21
    Running 4 6:57
    v median −0:01
    80m Burpee Broad Jump 5:24
    v median +0:45
  5. Block 05 13:10
    Running 5 7:43
    v median +0:40
    1000m Row 5:27
    v median +0:12
  6. Block 06 8:57
    Running 6 7:10
    v median +0:11
    200m Farmers Carry 1:47
    v median −0:05
  7. Block 07 11:46
    Running 7 7:19
    v median +0:17
    100m Sandbag Lunges 4:27
    v median +0:25
  8. Block 08 13:24
    Running 8 6:54
    v median −0:14
    Wall Balls 6:30
    v median +1:38

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:48
0:14 1:34
B4 · 80m Burpee Broad Jump
1:20
0:09 1:11
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:29
0:41 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 16
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798