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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Nicola Weiss & Natalie Bone — Cape Town 2026

Nicola Weiss Natalie Bone
W 35-39 n = 798
Finish · net time
1:40:12
+7:03 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
522/798
35-39
100/159
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−4:36
v median
6/798
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
628/798
Rank

The race, in words

1:40:12 at Cape Town 2026 put Nicola Weiss & Natalie Bone 522nd of 798 women's teams in the Doubles Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 4:36 on the median. The roxzone cost time: 14:45, behind 99% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:26
    v median +0:26
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 8:56
    Running 2 6:58
    v median +0:18
    50m Sled Push 1:58
    v median +0:19
  3. Block 03 12:14
    Running 3 7:04
    v median +0:07
    50m Sled Pull 5:10
    v median +0:49
  4. Block 04 7:10
    Running 4 7:07
    v median +0:09
    80m Burpee Broad Jump 0:03
    v median −4:36
  5. Block 05 12:26
    Running 5 7:11
    v median +0:08
    1000m Row 5:15
    v median +0:00
  6. Block 06 9:21
    Running 6 7:22
    v median +0:23
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 12:15
    Running 7 7:22
    v median +0:20
    100m Sandbag Lunges 4:53
    v median +0:51
  8. Block 08 12:29
    Running 8 7:24
    v median +0:16
    Wall Balls 5:05
    v median +0:13

Roxzone, per block

Approach · Exit 14:45

B1 · 1000m SkiErg
1:19
0:32 0:47
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
7:13
0:08 7:05
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:38
0:42 0:56
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:20 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 16
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798