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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Nicola Weiss & Natalie Bone — Cape Town 1 2026

Natalie Bone Nicola Weiss
W 35-39 n = 560
Finish · net time
2:02:17
+22:44 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
469/560
35-39
101/119
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
28%
Stations
Biggest gain
1000m Row
−0:13
v median
194/560
Rank
Biggest loss
50m Sled Pull
+2:02
v median
520/560
Rank

The race, in words

Nicola Weiss & Natalie Bone finished 469th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:02:17.

On the sled pull the field had the edge, by 2:02.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:43
    v median +0:37
    1000m SkiErg 4:58
    v median +0:04
  2. Block 02 12:07
    Running 2 10:11
    v median +2:59
    50m Sled Push 1:56
    v median +0:00
  3. Block 03 16:47
    Running 3 10:05
    v median +2:44
    50m Sled Pull 6:42
    v median +2:02
  4. Block 04 15:43
    Running 4 10:10
    v median +2:45
    80m Burpee Broad Jump 5:33
    v median +0:30
  5. Block 05 15:23
    Running 5 10:02
    v median +2:27
    1000m Row 5:21
    v median −0:13
  6. Block 06 12:16
    Running 6 9:58
    v median +2:30
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 15:01
    Running 7 10:02
    v median +2:32
    100m Sandbag Lunges 4:59
    v median +0:46
  8. Block 08 16:43
    Running 8 10:09
    v median +1:53
    Wall Balls 6:34
    v median +1:18

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:21
0:15 1:06
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:41
0:28 1:13
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:59
0:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:01 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560