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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tania Idas & Danelle Krantz — Cape Town

Tania Idas Danelle Krantz
W 45-49 n = 798
Finish · net time
1:41:16
+8:07 v median 1:33:09
Women
542/798
45-49
33/43
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:10
v median
217/798
Rank
Biggest loss
100m Sandbag Lunges
+4:52
v median
787/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:07
    v median +0:07
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 8:18
    Running 2 6:49
    v median +0:09
    50m Sled Push 1:29
    v median −0:10
  3. Block 03 12:11
    Running 3 6:42
    v median −0:15
    50m Sled Pull 5:29
    v median +1:08
  4. Block 04 13:14
    Running 4 6:36
    v median −0:22
    80m Burpee Broad Jump 6:38
    v median +1:59
  5. Block 05 12:31
    Running 5 6:57
    v median −0:06
    1000m Row 5:34
    v median +0:19
  6. Block 06 9:06
    Running 6 6:42
    v median −0:17
    200m Farmers Carry 2:24
    v median +0:32
  7. Block 07 16:22
    Running 7 7:28
    v median +0:26
    100m Sandbag Lunges 8:54
    v median +4:52
  8. Block 08 22:36
    Running 8 17:07
    v median +9:59
    Wall Balls 5:29
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:27 0:40
B2 · 50m Sled Push
1:27
0:19 1:08
B3 · 50m Sled Pull
1:20
0:08 1:12
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
4:27
14:55 −10:28
B7 · 100m Sandbag Lunges
−13:03
−13:51 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798