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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Tania Idas & Danelle Krantz — Cape Town

W 45-49 n = 723
Finish · net time
1:42:03
+7:25 v median 1:34:38
Women
463/723
45-49
17/33
Field beaten
36%

The race, in three figures

Field beaten
48%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:07
v median
437/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
606/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:53
    v median +0:07
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 8:47
    Running 2 6:53
    v median +0:13
    50m Sled Push 1:54
    v median +0:07
  3. Block 03 13:08
    Running 3 6:55
    v median +0:02
    50m Sled Pull 6:13
    v median +1:33
  4. Block 04 13:38
    Running 4 7:11
    v median +0:16
    80m Burpee Broad Jump 6:27
    v median +1:48
  5. Block 05 12:41
    Running 5 6:58
    v median −0:06
    1000m Row 5:43
    v median +0:19
  6. Block 06 8:53
    Running 6 6:51
    v median −0:07
    200m Farmers Carry 2:02
    v median +0:12
  7. Block 07 12:25
    Running 7 7:10
    v median +0:12
    100m Sandbag Lunges 5:15
    v median +1:24
  8. Block 08 13:39
    Running 8 8:23
    v median +0:43
    Wall Balls 5:16
    v median +0:21

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
1:21
0:47 0:34
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
1:15
0:46 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723