The race, in three figures
The race, in words
Tania Idas & Danelle Krantz finished 463rd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:42:03.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:53v median +0:07
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Block 02 8:47Running 2 6:53v median +0:13
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Block 03 13:08Running 3 6:55v median +0:02
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Block 04 13:38Running 4 7:11v median +0:16
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Block 05 12:41Running 5 6:58v median −0:06
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Block 06 8:53Running 6 6:51v median −0:07
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Block 07 12:25Running 7 7:10v median +0:12
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Block 08 13:39Running 8 8:23v median +0:43
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.