Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Dintletse Modungoa & Salome Manganye — Cape Town

Dintletse Modungoa Salome Manganye
W 40-44 n = 798
Finish · net time
1:42:19
+9:10 v median 1:33:09
Women
550/798
40-44
75/126
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:01
v median
410/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
627/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 8:08
    v median +3:08
    1000m SkiErg 5:12
    v median +0:23
  2. Block 02 8:37
    Running 2 6:57
    v median +0:17
    50m Sled Push 1:40
    v median +0:01
  3. Block 03 11:13
    Running 3 6:47
    v median −0:10
    50m Sled Pull 4:26
    v median +0:05
  4. Block 04 13:03
    Running 4 7:00
    v median +0:02
    80m Burpee Broad Jump 6:03
    v median +1:24
  5. Block 05 13:31
    Running 5 7:11
    v median +0:08
    1000m Row 6:20
    v median +1:05
  6. Block 06 9:06
    Running 6 7:13
    v median +0:14
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 12:14
    Running 7 7:39
    v median +0:37
    100m Sandbag Lunges 4:35
    v median +0:33
  8. Block 08 13:18
    Running 8 7:45
    v median +0:37
    Wall Balls 5:33
    v median +0:41

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:13
0:29 0:44
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
1:15
0:29 0:46
B7 · 100m Sandbag Lunges
2:15
1:14 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798